What Does Anxiety Feel Like?

Anxiety is a normal emotion that is just a natural part of the human experience. How it feels, however, is unique to each person. Some people seem to be able to just glide through their life without anxiety, while others face debilitating fears. If anxiety is preventing you from living your everyday life, it might […]
Effects Of Anxiety

If you suffer from anxiety or a more severe anxiety disorder, know that you’re not alone. You’re among a group of 40 million U.S. adults who experience related symptoms each year and struggle with the consequences. Anxiety symptoms can be harmful if left untreated, but, fortunately, they can be managed.
6 Signs of Living With Social Anxiety

You’re at an office holiday party surrounded by co-workers and people you’ve never met before. Suddenly, your boss nudges you to a podium to give a speech about last year’s record sales numbers. You immediately begin to sweat, tremble, your mouth feels dry, and you feel nauseous. What’s happening?
How To Handle Anxiety

Anxiety is an emotion – a momentary feeling of stress, the human body letting you know it thinks you may be in danger. Anxiety disorders are more serious mental health conditions where feelings of anxiety go above and beyond this normal response to urgency or perceived danger and greatly disrupt your life. Most people will […]
Anxiety In Kids

Anxiety in children is often difficult to diagnose because the symptoms overlap with other illnesses, but progress is being made. While millions of kids 17 and younger suffer from anxiety, research continues into evaluating traditional therapy and medication, and the efficacy of newer treatment options including the use of ketamine infusion therapy. THE SCOPE OF […]
How to stop an anxiety attack

Anxiety is one of the most common mental health disorders in America, with anxiety attacking about 18 percent of the population every year. But its commonness doesn’t mean it’s any easier to deal with than another health condition. In fact, its symptoms and causes are difficult to identify, resulting in many people not receiving the […]